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When you were children, your parents and teachers would always have emphasized on taking care of your bones. And, if you are parents, you would have been repeating the same thing to your kids. With 206 bones in a human body, it shouldn’t be surprising why you need to pay attention to your bone health! If your bones don’t get vitamins, minerals and other essential nutrients, you can fall prey to bone diseases or conditions such as: - Osteoporosis-...
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