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Giloy is gaining quite a popularity these days for its immunity properties. But, how many of you know about its origin and importance as a medicinal herb in Ayurveda? Let’s tell you in detail.   Origin and Description Giloy is a shrub plant with heart-shaped leaves. In the botanical terminology, it is referred to as Tinospora Cordifolia. But is also commonly known by other names such as Guduchi, Amrita, Ambervel, and heart-leaved moonseed. It is considered a versatile resource for...

VATA PITTA KAPHA The name “Ayurveda” is derived from two words in Sanskrit, “ayuh” meaning “life” or “longevity” and “veda” meaning “science” or “sacred knowledge.” Ayurveda’s definition therefore roughly translates as “the science of longevity” or “the sacred knowledge of life.” HOW DOES AYURVEDIC MEDICINE WORK? Ayurvedic practitioners use a well-balanced healthy diet, lifestyle changes, stress relief and various herbal remedies to heal all sorts of conditions by helping to bring the body back into balance. The overall belief is...

Moringa powder: the superfood of our body Have you heard of one medicinal plant that cures almost all diseases? Yes, you heard it right. This medicinal plant Moringa is a one-stop solution to lower blood sugar level, reduces inflammation, lowers cholesterol and protects against arsenic toxicity. The Indian herb- Moringa Oleifera is high in nutrition and rich in antioxidants. Moringa leaves, seeds, seed oil, roots and drumsticks are all a powerhouse of nutrition and can easily combat malnutrition in infants...